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« Week of January 20, 2008 »
SunMonTueWedThuFriSat
20
(workout)
Endurance RUn
Start: 8:00 am
21
(workout)
TriCats meeting
Start: 6:00 pm
22
(workout)
Non-Trainer People Run
Start: 6:00 pm
End: 7:30 pm
(workout)
Trisports Total Trainer Torture
Start: 6:30 pm
23
(workout)
Endurance Bike
Start: 6:30 am
(workout)
Distance Tempo Swim
Start: 7:00 pm
24
(workout)
Speed run
Start: 6:00 pm
End: 7:00 pm
25
(workout)
Additional Run
Start: 6:30 am
(workout)
Strength Swim
Start: 5:30 pm
26
(workout)
Endurance Bike
Start: 8:45 am
End: 11:00 am
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