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« Week of February 24, 2008 »
SunMonTueWedThuFriSat
24
(workout)
Desert Classic Duathlon (or Training Camp Day 3)
Start: 6:00 am
End: 9:26 am
25
(workout)
Day Off!!
Start: 4:25 pm
26
(workout)
Easy run (Sleep in off for Camp attendees and racers!)
Start: 7:00 am
(workout)
Trisports Total Trainer Torture
Start: 6:30 pm
27
(workout)
Endurance Bike
Start: 7:00 am
(workout)
Distance Tempo Swim
Start: 7:00 pm
28
(workout)
Track Workout
Start: 6:00 pm
29
(workout)
Optional Bike up Lemmon with the pros
Start: 7:00 am
(workout)
Easy run (Blue's in on this one)
Start: 7:00 am
(workout)
Strength Swim
Start: 5:30 pm
1
(workout)
BRICK!!
Start: 9:00 am
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