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« Saturday April 26, 2008 »
Sat
(workout)
Saguaro Triathlon
Start: 6:00 am

Race Day!!!

WU 10 minutes easy running and get in the water early. CD with easy walking or jogging.

Swim smooth and easy, think smooth. Bike strong, but leave some for the run. The run is tough--don't underestimate it. Hit the first run hill easy, then blast it!

Have fun!

(workout)
Epic ride (non-racers)
Start: 7:30 am
  • Meet at: 7:15am, ready to ride at 7:30am.
  • Where: LeBuzz Cafe, Catalina Hiway and Tanque Verde
  • What: Fun, long, painful, but cool ride.

    'Tis time...

    • Mt Lemmon. Go as far as you want, but it must be further than you've gone before. Cool points for the top. And cookies or pie. If yoiu go all the way, bring $$ for pie at the first building on the left or go 300yds into town to the Cookie Cabin. Mmmm.
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