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Summer plans

Brian Grasky
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Posts: 523
 Joined: 2007-08-14

For all of you looking for summer training plans...I'm working on it and will get them out.

For now, get through finals and take the week to rest up, relax, and get your summer plans set.

I'm hoping to have the plans out yesterday. I want to make sure they're good before publishing them. I'll let yoiu know when they're ready.

‹ Wednesday Morning Bike Ride Summer 2009 ›
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Shift Up!

Coach

www.graskyendurance.com


Submitted by Brian Grasky on May 13, 2008 - 19:53.

Sean McCormack
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Posts: 187
 Joined: 2007-08-27
Awesome. Thanks a lot

Awesome. Thanks a lot coach. Can't wait to see what you've got in store for us.


May 13, 2008 - 20:07

matt ward
matt ward's picture
Posts: 371
 Joined: 2007-08-27
saaweeeet

saaweeeet


May 13, 2008 - 20:41

Nick Tanner
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Posts: 220
 Joined: 2007-08-12
raaaaaaaaaaaaaad

raaaaaaaaaaaaaad

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Nick Tanner
(928)607-4846
ntanner(at)email(dot)arizona(dot)edu


May 13, 2008 - 20:56

Renee Lawton
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Posts: 235
 Joined: 2007-10-19
i mean it's not like you

i mean it's not like you have enough to do or anything Coach but.. is there possibly an xterra plan included?? :)

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Unofficial Team "Mom"

520-909-5501

rlawton@email.arizona.edu


May 13, 2008 - 21:07

Brian Kirkpatrick
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Posts: 75
 Joined: 2007-08-21
Yeah, take whatever

Yeah, take whatever comperable distance normal tri training plan you are doing and find some dirt ;)


May 13, 2008 - 21:40

Brian Grasky
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Posts: 523
 Joined: 2007-08-14
XTERRA??? You want an

XTERRA??? You want an XTERRA plan, too??? Holy training plans, Batman!!!

(of course there will be an XTERRA plan!) :)

--

Shift Up!

Coach

www.graskyendurance.com


May 13, 2008 - 21:51

Renee Lawton
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Posts: 235
 Joined: 2007-10-19
Grasky Rocks!!

Grasky Rocks!!

--

Unofficial Team "Mom"

520-909-5501

rlawton@email.arizona.edu


May 14, 2008 - 05:56

Lee Van Duzer
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Posts: 170
 Joined: 2007-08-27
Thank you Coach! As Renee

Thank you Coach! As Renee aptly put it, you rock!


May 14, 2008 - 09:47

Christina Birch
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Posts: 70
 Joined: 2007-08-09
SOOOO EXCITED!!! I'm going

SOOOO EXCITED!!!

I'm going to need a training plan to follow at MIT :( Going to miiiiisss you guys. Seriously? Best. Team. Ever.

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(480)540-1577

"East Coast Liaison"


May 14, 2008 - 12:38

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