Triathlon Find Site and Summer Training

Elyse Powers
Elyse Powers's picture
Posts: 21
Joined: 2007-08-27

Allright, so since I've been a horrible triathlete and for various reasons have not yet competed in a triathlon yet, I'm looking into some races over the summer. I was wondering if many people are planning on staying in town for any part of the summer and how many people plan on training over the summer. Also, I found a nice site that I'm sure most of you hip triathletes know of that is helping me find races to consider. Here is the link: http://www.findaraceevent.com/Page2.aspx?region=Arizona&sport=cycling. I figured it might help people like me who aren't full of the triathlon wisdom.

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Elyse



matt ward
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Posts: 670
Joined: 2007-08-27
I'll be here for most of the

I'll be here for most of the summer (will travel about 3-4 weeks) and plan on keeping up with my training (though less intense than we are currently doing). I'm planning on doing the Mountain man triathlon in flagstaff during the summer.

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Matt Grabau
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Posts: 312
Joined: 2007-08-15
I'll be here and training as

I'll be here and training as much as possible with our 2nd daughter coming around June 1st. I am planning on the Mountain Man oly as well, and at least one other race.



Lee Van Duzer
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Posts: 258
Joined: 2007-08-27
I'll be around this summer

I'll be around this summer but I haven't looked at races yet. Otherwise my plan is like Matt's, keep up my training but probably not as intense. We'll definitely have to form up a summer Tricats group. ;-)



Nick Tanner
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Posts: 276
Joined: 2007-08-12
whoa now fellas. mtn man tri

whoa now fellas. mtn man tri aint no joke. jk. lets all slap that biatch up. it was my first oly. tons of homies crashed at my parents casa. im sure they wud be down for that again.

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Nick Tanner
(928)607-4846
ntanner(at)email(dot)arizona(dot)edu



Kristine Billings
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Posts: 116
Joined: 2007-08-27
I will be here all summer!

I will be here all summer!



Renee Lawton
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Posts: 373
Joined: 2007-10-19
there's the firecracker tri

there's the firecracker tri on July 6th at the U and i'm definitely training over the summer! i think i'll also do the san diego international tri June 29th

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Unofficial "Team Mom"/XTERRA Liason

520-909-5501

rlawton@email.arizona.edu



Matt Grabau
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Posts: 312
Joined: 2007-08-15
and don't forget about the

and don't forget about the weekly aquathlons at Reid Park:

www.swimandrun.com

800 yd swim and 5k run



Andrew Predoehl
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Posts: 122
Joined: 2007-08-10
I'll be here. Ima do

I'll be here. Ima do Mountain Man and I would like to do Deuces Wild too. Let's definitely get some early morning training action going this summer.



Adrienne Contos
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Posts: 265
Joined: 2007-08-25
I'll be here for Presession

I'll be here for Presession and Session I, and will definietly need some training buddies to brave the heat with me.

I am considering joining the Masters Swim Team at Hillennbrand for those two months, anyone else interested in joining me?



Kiley Green
Posts: 26
Joined: 2007-09-20
I'll be in San Diego for

I'll be in San Diego for most of the summer....so if anyone wants to come train with me I would love the company;)



Rachel Wordelman
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Posts: 138
Joined: 2007-10-05
Ill be in homley old kingman

Ill be in homley old kingman for the summer but I def want to keep the training up...Mountain Man in Flag. seems like and awesome race, and we should group up for that!! Little races here and there I might be able to come down for...if we keep each other posted on the events of the summer and training, that would be golden!

--

the one and only...

wordy@email.arizona.edu

520-668-3702

 



Brian Grasky
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Posts: 767
Joined: 2007-08-14
Another good source for

Another good source for races: http://www.trifind.com/az.html

You can put in other locations and find good races all over with this site.

Oh, and I'll be here all summer... I'll come up with a way to get sound training plans out there for you guys in the summer. More to come on that.



Nick Tanner
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Posts: 276
Joined: 2007-08-12
grasky is awesome.

grasky is awesome.

--

Nick Tanner
(928)607-4846
ntanner(at)email(dot)arizona(dot)edu



Matt Grabau
Matt Grabau's picture
Posts: 312
Joined: 2007-08-15
Adrienne, I'm also really

Adrienne,

I'm also really interested in masters swimming.

Here's the link I found for it:

http://fordaquatics.usswim.net/pages/Masters.htm



matt ward
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Posts: 670
Joined: 2007-08-27
grasky, a summer training

grasky, a summer training plan sounds great

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Tim Cloninger
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Posts: 10
Joined: 2008-01-22
I will be here for the

I will be here for the summer. As far as races I want to run the san diego marathon in june, the half ironman in flagstaff and pumpkinman olympic in october.



Emily Gilbert
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Posts: 24
Joined: 2007-08-27
I'll be here most of the

I'll be here most of the summer and i'm pumped for some summer training!!!



Adrienne Contos
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Posts: 265
Joined: 2007-08-25
Cool Matt! (Maybe I'll

Cool Matt! (Maybe I'll finally conquer the flip turn)



Makko DeFilippo
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Posts: 384
Joined: 2007-08-08
I'm down for masters ;) I've

I'm down for masters ;) I've done it before, It's definitely an interesting crowd. it would be good to do it with friends lol.

I'm racing the Xterra at Dueces Wild, and possibly a Cali Xterra. gotta get in good mtn biking/trail running shape before xterra collegiate nationals in nov.



Alex Cole Birdsill
Alex Cole Birdsill's picture
Posts: 37
Joined: 2007-08-27
I will be here this summer.

I will be here this summer. I am interested in trying out masters swimming.

--

I used to be a zero, but now you can multiply that by 100.



Renee Lawton
Renee Lawton's picture
Posts: 373
Joined: 2007-10-19
thanks coach! and i think

thanks coach! and i think i'm down for masters too

--

Unofficial "Team Mom"/XTERRA Liason

520-909-5501

rlawton@email.arizona.edu



Phalyn Butler
Phalyn Butler's picture
Posts: 213
Joined: 2007-08-17
Im here all summer, training

Im here all summer, training for a marathon mostly..but would probably be interested in joining to swim as well.. that would be pretty sweet!

--

Woot
Phal



Kosuke Amano
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Posts: 73
Joined: 2007-09-08
Masters (at Ford Aquatics)

Masters (at Ford Aquatics) is pretty fun, great people, atmosphere, and some pretty fast swimmers. The only setback I see is that its an hour concentrated workout. There is no drill, or technique work. Its warm up, main set, and done. They also do an I.M. (Individual Medley, consisting of butterfly, backstroke, breaststroke, and freestyle) workout once a week. If people are interested, i can figure out a clinic or something with the other three strokes sometime...



Matt Grabau
Matt Grabau's picture
Posts: 312
Joined: 2007-08-15
For swimming, I just want to

For swimming, I just want to do whatever is going to help me the most for triathlon...not really looking to impress anyone doing butterfly at the rec next fall :). I'm sure this is the case for many other people also.

Is there a good alternative to masters swimming, or would this be a worthwhile addition to a weekly program (thinking several of these workouts a week, and some others as well)? Cost is obviously an issue as well...



Jessi Gamboa
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Posts: 23
Joined: 2007-09-09
I swam with the masters last

I swam with the masters last year and there were a few people on the team that only swam freestyle. So I'm sure it wouldn't be a problem if you wanted to do that. The coach always helped alter the set to accommodate them.



Sean McCormack
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Posts: 232
Joined: 2007-08-27
Since it appears that I

Since it appears that I didn't get the internship I wanted, I'll be here all summer. I want to basically live in the water for the summer and do some intense cycling.

I'm pretty sure that I'll have at least one room open in my house too for anyone that has a lease that ends in May and doesn't start again until August. We can keep each other motivated.

--

'Let me win, but if I cannot win, let me be brave in the attempt'



Andrew Predoehl
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Posts: 122
Joined: 2007-08-10
Hey, I've got a free room

Hey, I've got a free room too, available June and July.

As cool as it sounds, a Tricats takeover of masters' swimming might not be the best thing for me, since what I probably need to work on more is skills and drills. Actually I'm not sure what the best thing would be for me: maybe to find a swim coach. Hmm. Anyway, those masters' workouts are intimidating.

In addition to training for Mountain Man and Deuces, I'd like to fit some strength training into the schedule. It would be great to have 1+ training amigos for that, for spotting and encouragement.

Oh, and if anyone wants to study Discrete Math with me, sign up for CSc 245 ... if you have the prerequisites. It's going to be great!



Alex Cole Birdsill
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Posts: 37
Joined: 2007-08-27
I also wanted to work in

I also wanted to work in some strength training this summer, especially since the weight room is air conditioned and will not be filled with frat boys.

--

I used to be a zero, but now you can multiply that by 100.



Brian Grasky
Brian Grasky's picture
Posts: 767
Joined: 2007-08-14
Nick Tanner wrote: grasky is

Nick Tanner wrote:

grasky is awesome.

I always knew I liked Tanner.

There's another masters group starting 1 April at La Paloma CC pool. It'll be more instruction as well as stroke work and drills. Geoff form Dolphins of the Desert is starting this one. Contact him for more info 520-883-0151. It's also $10 cheaper per month than Ford--although Ford is great because it's right there at UA.



Elyse Powers
Elyse Powers's picture
Posts: 21
Joined: 2007-08-27
SO MANY OPTIONS. a work out

SO MANY OPTIONS. a work out plan would be amazing since i'm not so great of coming up with stuff to do while swimming. I definitely need to do some mad cycling.

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Elyse



Kosuke Amano
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Posts: 73
Joined: 2007-09-08
If its geoff glaser that's

If its geoff glaser that's starting it, I would recommend it. He's been around the sport of swimming for a long time and knows his stuff. Used to be (still is?) a marathon swimmer too.



Matt Grabau
Matt Grabau's picture
Posts: 312
Joined: 2007-08-15
Dug this thread back up

Dug this thread back up because we were talking about it at the meeting...

In addition to my previous posts on the aquathlons and mountain man, I'm going to be hitting up as many local running races as possible, the next being a 10k this weekend (azroadrunners.org). It will probably be Rylie's first race also (running in the toddler division :). Other local running races can be found at everyoneruns.net, taggrun.com, and bluepantsracing.com.

Going to try to make the Tucson Parks and Rec track meets most Tuesdays over the summer as well. I'm going to be training with some cross country studs from my high school and hoping they wear off on me. Totally open for more people jumping in.

Also planning on the Sahuarita tri (tritucson.com).

I'll probably wait until June at least for masters swimming because of my work schedule.

Yes, I'm going to get faster or kill myself trying...



Adrienne Contos
Adrienne Contos's picture
Posts: 265
Joined: 2007-08-25
I don't know if I can do

I don't know if I can do master swim because the times are so set, 6 am, 12 pm, 6 pm. I think I may just swim at 4 or 5 pm every weekday at the rec, and hope cosistancy will make up for instruction.



matt ward
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Posts: 670
Joined: 2007-08-27
i just want to train a lot,

i just want to train a lot, and mostly on biking (but of course will be running and swimming). would be up for doing some of those track meets perhaps. i'll probably take adrienne's route and just hit up the pool with others.

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Liz Khoury
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Posts: 40
Joined: 2007-08-27
I will be around and am

I will be around and am really excited to build my base back up



Sean McCormack
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Posts: 232
Joined: 2007-08-27
Turns out I'll be in Phoenix

Turns out I'll be in Phoenix for the summer. If anyone will be living up there or just up there to visit or mix up the training a bit, I've got Sat-Mon. off every week. So, call me up if you want to train together. 520-256-1996

--

'Let me win, but if I cannot win, let me be brave in the attempt'



Christina Birch
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Posts: 72
Joined: 2007-08-09
WILL ANYBODY ELSE BE IN

WILL ANYBODY ELSE BE IN PHOENIX OVER THE SUMMER????

Sean--

I'll be working up there too! ...but I plan to make plenty of training (and hanging out) trips down to Tucson on weekends. Let's train together!

I'd love to keep the same training plan as the rest of you summer people... but up there... then catch y'all on the weekend.

--

(480)540-1577

"East Coast Liaison"



Brian Kirkpatrick
Brian Kirkpatrick's picture
Posts: 115
Joined: 2007-08-21
I will be here all summer. I

I will be here all summer. I am staying in Tucson and not getting an internship (already done 3 years worth anyhow) for the purposes of training. After all, I only have one shot left at nationals.

I plan on swimming and riding my brains out this summer. I would love to be hitting 200+ miles on the bike (hopefully finding a job that will accomodate that) as well as swimming a minimum of 15k a week (already did some 4-5k workouts and it isn't that much more a time commitment than our 3k workouts since you are already there and all. The running will be what it will be but hopefully 20+ miles. All of this is just random numbers that I like the sound of until I hear a Grasky plan which I will most likely then follow.



matt ward
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Posts: 670
Joined: 2007-08-27
"All of this is just random

"All of this is just random numbers that I like the sound of until I hear a Grasky plan which I will most likely then follow."...Lol

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Sean McCormack
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Posts: 232
Joined: 2007-08-27
I'm right there with you

I'm right there with you BK. I just kinda made up some very ambitious numbers, but will probably end up following a Grasky generated plan. Tentatively (13:30 bike, 10:30 swim (I'm horrible), 6:00 run).

Christina, we should definitely do some carpooling/rides from the valley down here to T-town. Anyone down for a UA-ASU campus to campus ride?

--

'Let me win, but if I cannot win, let me be brave in the attempt'



Phalyn Butler
Phalyn Butler's picture
Posts: 213
Joined: 2007-08-17
haha you find a route and

haha you find a route and give me a call.... why not LOL

--

Woot
Phal



Matt Grabau
Matt Grabau's picture
Posts: 312
Joined: 2007-08-15
You know me...I'm there :)

You know me...I'm there :)



Kyle Hoffman
Kyle Hoffman's picture
Posts: 47
Joined: 2008-01-22
I'm going to be in Phoenix

I'm going to be in Phoenix as well. I'll probably do a masters swimming program. I'm tossing around 3 teams in my head (Rio, SDA, and BEST) and I guess my decision will depend on where I'll work and if anyone else in Phoenix this summer is doing a master's program. ASU to UA sounds like an awesome ride and very hot! Sean and Christina, count me in for training as well.

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Zach Hillman
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Posts: 51
Joined: 2007-09-04
I'll be in Tucson all summer

I'll be in Tucson all summer (except maybe two weeks in August). I'm really interested in doing some intense swimming and biking. I am thinking about doing Ford master's if it works into my schedule

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Representative from New Mexico



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