Workouts this weekend

Might see you at the pool if the weather cooperates.

I'm looking to do a 3 hour or so ride early tomorrow (maybe out OST to colossal), and a one to two-hour run early Sunday in the Tucson Mt. Park (Starr Pass or similar) if anyone wants to meet up.

Looking at the weather I may head to the pool around 4pm instead.

I have to work Saturday morning, hence the switch in the natural order this weekend. Also, it looks like I'll be running at 6 AM.

I may do Lemmon, I'll see how I feel about that as Sunday approaches.

I also want to ride OST tommorow so I might see you there matt I was also interested in the TT on sunday but not sure if I will have time (I have work at 10).

Sorry Lee that I didn't show up this morning.

Hey Matt are you still running tomorrow? I would definitely like to run with people.

Casey and whoever.  I'm planning to run from my house (other side of the mts.) at 6 am out and back to the Starr Pass parking lot.  If you want to meet up, I should be at Starr Pass around 6:45, and will run with you on the "out" portion of your run.  I will be heading back to Sarasota (near Ajo and Kinney).  It's my favorite trail in this part of the park...

Anyone doing Mt Lemmon tommorow?? I am not going to try to do the TT so I hope I don't have to ride alone tommorow. Also, who did I see out on OST today?? was that you matt? I couldn't tell but its always good to see you guys out there

Getting started 10 minutes late, casey, in case you get this...

Grasky's track workout tuesday (5:30 am at Catalina Magnet High).  Highly recommended if you can get up early :).  Hard tempo run somewhere on Thursday evening, easy 1-hour run Friday morning, long trail run on Sunday am.  Pretty much the schedule I'll be following until school/TriCats starts again.

Thanks Matt. I went to a couple of the Grasky practices. I really liked them a lot. Money is a little tight this summer. I have been missing practices every other week. I may just show up to run with people. I should be able to make the Friday and Sunday run. How was the run today?

Yeah.  They changed to 5:30 because it was getting so warm.  Basically warm-up by yourself jogging laps and be ready for stretching/drills at 5:45.

Run this morning was ok...  Had kind of a late night so I didn't feel great.  The temperature was awesome until the sun came out from behind the clouds.  Then I think I lost a few pounds of water on the way home.