Mar 4 2008 - 18:30
When: 6:30pm
Where: Trisports.com. Park in the rear and go in the back door.
What: Indoor Trainer Sufferfest
Bring Trainer, water, towel, bike shoes and phone or txtbook to prop up the front of your bike.
Get there at 6 or 6:15 to set up. If you need a trainer, contact Mike at Trisports to reserve one for $5.
Fro those without trainers, an indoor ride at the Rec Center or a ride around Reid Park. This is a hard ride, effort 8-9 for an hour.
